The French Paradox – a certain je ne sais quoi

In 1992, French scientists Serge Renaud and Michel de Lorgeril concluded that despite a diet rich in saturated fat and other harmful lifestyle habits — especially noting a very high rate of heavy cigarette smoking — French people have a low incidence of cardiovascular issues.They termed this phenomenon the “French Paradox” in which they hypothesized that the resveratrol in red wine was responsible for this protective ability. Not that I’m promoting a life of heavy smoking and excessive drinking but there seems to be a link between taking foods that contain this bio-active ingredient and protection from cardiovascular diseases and this requires some further thought and investigation.

Resveratrol has been identified in more than 70 different plant species such as grapevines, legumes and pines and its synthesis seems to increase in response to injuries, UV radiation and fungal infections. | Read more at: The French Paradox – a certain je ne sais quoi – Thegardenisland.com: Lifestyles

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